In 100 g (Grams) of Nuts, acorns, raw there is 0.621 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Nuts, acorns, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Nuts, acorns, raw

Nuts, acorns, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorns, raw are listed below.

Water	27.9 g	27.9%
Energy (calorie)	387 kcal
Energy (joule)	1619 kJ
Protein	6.15 g	6.15%
Total lipid (fat)	23.86 g	23.86%
Ash	1.35 g	1.35%
Carbohydrate, by difference	40.75 g	40.75%
Calcium, Ca	41 mg	0.04%
Iron, Fe	0.79 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	79 mg	0.08%
Potassium, K	539 mg	0.54%
Sodium, Na	0 mg
Zinc, Zn	0.51 mg
Copper, Cu	0.621 mg
Manganese, Mn	1.337 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.112 mg
Riboflavin	0.118 mg
Niacin	1.827 mg

Nutrients in Nuts, acorns, raw